{"id":42932,"date":"2019-08-17T06:15:30","date_gmt":"2019-08-17T06:15:30","guid":{"rendered":"http:\/\/centralindianews.in\/?p=42932"},"modified":"2019-08-17T06:15:35","modified_gmt":"2019-08-17T06:15:35","slug":"%e0%a4%b5%e0%a5%8b-%e0%a4%ad%e0%a5%80%e0%a4%a1%e0%a4%bc-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%ad%e0%a5%80-%e0%a4%ac%e0%a4%bf%e0%a4%b2%e0%a4%95%e0%a5%81%e0%a4%b2-%e0%a4%85%e0%a4%b2%e0%a4%97-%e0%a4%a6","status":"publish","type":"post","link":"https:\/\/centralindianews.in\/?p=42932","title":{"rendered":"\u0935\u094b \u092d\u0940\u0921\u093c \u092e\u0947\u0902 \u092d\u0940 \u092c\u093f\u0932\u0915\u0941\u0932 \u0905\u0932\u0917 \u0926\u093f\u0916\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092e\u0930\u094d\u0926 \u0907\u0928 4 \u091a\u0940\u091c\u093c\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0930\u094b\u091c\u093c \u0915\u0930\u0924\u0947 \u0939\u0948\u0902&#8230;"},"content":{"rendered":"\n<p><strong>\u0915\u0947\u0932\u093e&nbsp;<\/strong>&#8211; \u0915\u0947\u0932\u093e \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u092b\u0932 \u0939\u0948\u0964 \u0915\u0947\u0932\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0905\u0928\u0947\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0924\u094d\u0935 \u0914\u0930 \u090f\u0928\u0930\u094d\u091c\u0940 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0924\u093e\u0915\u0924\u0935\u0930 \u092c\u0928\u0924\u093e \u0939\u0948\u0964 \u0926\u0942\u0927 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0947\u0932\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/assets-news-bcdn-ll.dailyhunt.in\/cmd\/resize\/400x400_60\/fetchdata15\/images\/8c\/70\/a1\/8c70a1947d393ff0d16d71d2bdbd93bc.jpg\" alt=\" \"\/><\/figure>\n\n\n\n<p><strong>2) \u0926\u0942\u0927&nbsp;<\/strong>&#8211; \u0926\u0942\u0927 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u092d\u0930\u092a\u0942\u0930 \u0915\u0947\u0932\u094d\u0938\u093f\u092f\u092e \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964&nbsp;\u0907\u0938\u0938\u0947 \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0902 \u0924\u093e\u0915\u0924\u0935\u0930 \u092c\u0928\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0926\u0942\u0927 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u092d\u0930\u092a\u0942\u0930 \u090a\u0930\u094d\u091c\u093e \u092d\u0940 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u0940 \u092d\u0940 \u0926\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/assets-news-bcdn-ll.dailyhunt.in\/cmd\/resize\/400x400_60\/fetchdata15\/images\/e9\/d6\/0e\/e9d60e28923e85db6c3822453384df0d.jpg\" alt=\" \"\/><\/figure>\n\n\n\n<p><strong>3) \u0905\u0902\u0921\u0947&nbsp;<\/strong>&#8211; \u0905\u0902\u0921\u0947 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0915\u0947\u0932\u094d\u0938\u093f\u092f\u092e, \u0938\u094b\u0921\u093f\u092f\u092e, \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u0914\u0930 omega -3 \u091c\u0948\u0938\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0924\u094d\u0935 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092e\u093f\u0932\u0924\u0947 \u0939\u0948 \u0914\u0930 \u092d\u0930\u092a\u0942\u0930 \u090a\u0930\u094d\u091c\u093e \u092d\u0940 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u092a\u0941\u0930\u0942\u0937\u094b\u0902 \u0915\u094b \u0938\u0941\u092c\u0939 \u0928\u093e\u0936\u094d\u0924\u0947 \u092e\u0947\u0902 2 \u0905\u0902\u0921\u0947 \u091c\u0930\u0942\u0930 \u0916\u093e\u0928\u0947 \u091a\u093e\u0939\u093f\u090f\u0964 \u0907\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u0924\u093e\u0915\u0924\u0935\u0930 \u092c\u0928 \u091c\u093e\u092f\u0947\u0917\u093e\u0964 \u0905\u0902\u0921\u0947 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u0924\u0947\u091c \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/assets-news-bcdn-ll.dailyhunt.in\/cmd\/resize\/400x400_60\/fetchdata15\/images\/2f\/2d\/02\/2f2d0292c3e45162a6ef1dc72cd219ba.jpg\" alt=\" \"\/><\/figure>\n\n\n\n<p><strong>4) \u0916\u091c\u0942\u0930&nbsp;<\/strong>&#8211; \u0916\u091c\u0941\u0930 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u092d\u0930\u092a\u0942\u0930 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0924\u094d\u0935 \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u0916\u091c\u0941\u0930 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092a\u0941\u0930\u0941\u0937\u094b \u092e\u0947\u0902 \u0915\u092e\u091c\u094b\u0930\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0930 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u092a\u0941\u0930\u0941\u0937 \u0915\u094b \u0928\u093e\u0936\u094d\u0924\u0947 \u092e\u0947\u0902 \u0926\u0942\u0927 \u0915\u0947 \u0938\u093e\u0925 \u0916\u091c\u0941\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u091c\u0930\u0941\u0930 \u0915\u0930\u0947\u0902\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u0947\u0932\u093e&nbsp;&#8211; \u0915\u0947\u0932\u093e \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u092b\u0932 \u0939\u0948\u0964 \u0915\u0947\u0932\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0905\u0928\u0947\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0924\u094d\u0935 \u0914\u0930 \u090f\u0928\u0930\u094d\u091c\u0940 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0924\u093e\u0915\u0924\u0935\u0930 \u092c\u0928\u0924\u093e \u0939\u0948\u0964 \u0926\u0942\u0927 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0947\u0932\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u091c\u092c\u0930\u0926\u0938\u094d\u0924 \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902\u0964 2) \u0926\u0942\u0927&nbsp;&#8211; \u0926\u0942\u0927 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u092d\u0930\u092a\u0942\u0930 \u0915\u0947\u0932\u094d\u0938\u093f\u092f\u092e \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964&nbsp;\u0907\u0938\u0938\u0947 \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0902 \u0924\u093e\u0915\u0924\u0935\u0930 \u092c\u0928\u0924\u0940 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[112],"tags":[],"class_list":["post-42932","post","type-post","status-publish","format-standard","hentry","category-112"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/centralindianews.in\/index.php?rest_route=\/wp\/v2\/posts\/42932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centralindianews.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/centralindianews.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/centralindianews.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centralindianews.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42932"}],"version-history":[{"count":0,"href":"https:\/\/centralindianews.in\/index.php?rest_route=\/wp\/v2\/posts\/42932\/revisions"}],"wp:attachment":[{"href":"https:\/\/centralindianews.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centralindianews.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centralindianews.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}